Yoga with Mary-Ann

 

I am a Yoga Alliance Certified Yoga teacher. I trained and qualified in India under the guidance of Sudhir Rishi and Jenna Knaik, specialising in Ashtanga and Vinyasa Yoga. I teach a variety of styles from calming, relaxing yoga and meditation, to more energising uplifting yoga flow. I also teach sport specific yoga, functional yoga designed to improve mobility, strength, flexibility and balance in a particular sport. This can be invaluable in increasing performance, from golf to horse riding to tennis and cycling. My classes are designed for all abilities, from beginners up to advanced- everyone is welcome. For more info on classes, you can visit my dedicated yoga website here or follow me on facebook.